refreshing

Collins Essential English Dictionary 2nd Edition 2006 © HarperCollins Publishers 2004, 2006

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My sister came to visit today..she needed a babysitter so she could have lunch with her friend!  Despite the fact that Cal thinks having lunch with your friend would be super boring I encourage you all to take a break from what ever you are doing and call a close friend and make a lunch date!!

Her visit today meant that we could talk (while the boys entertained eachother) and that, for me, was refreshing.  Even if nothing is terribly wrong, on the brink of disaster or a cause for concern, sometimes it’s important to just chat with friends (or sisters, for that matter).

Refreshing comes in more than one form!  At this time of year with fresh berries galore it’s nice to have fruit and yogurt.  A healthy, cool and refreshing snack.  But today I mixed it up a bit!  Here’s the smoothies I made for the boys (my recipe for the week)

yogurt, blueberries, banana, orange juice, ice

Mix all ingredients together in the blender until smooth and a nice consistency!  Enjoy!!